The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis by Dr Minkoff
Perfect Amino provides the 8 essential amino acids that your body needs to produce protein. Nothing else comes close, even though big pharma, and big business try to say otherwise. This book, written by world renowned medical expert, Dr David Minkoff explains how amino acids and protein are the building blocks to getting healthy, staying healthy and getting your body as fit as possible.
At 71 years of age, Dr Minkoff not only cures patients with chronic diseases and works with high level athletes, he practises what he preaches. He has completed 42 Iron Man events and is still training and competing.
Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein—a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It’s a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein.
A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them.
Not all proteins are created equal, and they’re not just for bodybuilders. Whether you’re female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.